Yoga, Food and Community: Bringing "Delicious" to Your Practice

Mint Club Spa Retreat

Submitted by Jamie on July 3, 2009 - 2:25pm

Venue Address: 

1724 California Ave, NW

Washington, DC 20009

United States

See map: Google Maps

http://mintdc.com/

Join us at MINT in the MindBody Studio to kick off the fall with a special workshop to celebrate what brings us together in community – sharing our yoga practice and sharing a meal. This workshop starts at 12:15...even if FB doesn't like events on the 15 min :)

Welcome our newest MINT instructor Vanessa King as we begin with a 75-minute Vinyasa (flow) yoga class. Vinyasa means moment-to- moment awareness and is a form of moving m...editation. The practice will build heat to detox and fuel digestive fire. After we’ve connected to our bodies and opened our senses we’ll enjoy a delicious, communal brunch prepared by local chef, DJ Kim of Café Green. Brunch is prepared with whole foods and fresh, organic ingredients. Yoga, Food and Community brings people together to take the life-affirming practices of yoga into our eating and living habits so that we can all lead healthy and more fulfilling lives.

PLEASE NOTE that our regularly scheduled Yoga 1/2 class will not be held this week to allow us time to include brunch with this workshop.

*****
Requirements: All levels of yoga welcome; though previous yoga experience is recommended.

Investment (brunch included!!)
Members: $25
Guests: $35

Call the Front Desk or register online today (click on Special Events):
https://clients.mindbodyonline.com/asp/home.asp?studioid=8252