Free Pre-Thanksgiving Pumpkin Workout! (Bring Your Own Pumpkin).

Event Date: 
Saturday, November 21, 2015 - 9:30am to 10:30am
Free Event
Social Sports
Included Items: 
50-Minute Bootcamp-Style Workout Using Pumpkins as Weights. BYOP!

Spice up your fitness routine with a pre-Thanksgiving pumpkin workout.

VIDA Fitness is combatting those extra holiday calories with a surefire, total body workout.

On Saturday, November 21 at 9:30 a.m., the DC health club chain will lead a colossal total body, calorie burning Pumpkin Workout at Meridian Hill Park on the lower level.

Popular VIDA instructors Alex Griffin, David Winter and Mark Raimondo will lead a 50-minute bootcamp-style class, using pumpkins as weight to do overhead presses, lunges, squats, planks that makes use of every body muscle going from one exercise to another without rest – featuring modifications for all fitness levels.

The event is FREE, open to the public and for people of all ages: friends, family, kids and coworkers alike.