Written by Jamie, Fashion/Style Editor
August 5, 2014
According to the great Britney Spears, if you, “Wanna Hot Body, You Better Work Bitch!” These lyrics from live DJ Abstract’s awesome club set took on a whole other meaning as this fit (or so I thought!) runner tried out the famous Miami-inspired dance cardio workout at the new 305 Fitness, which opened in Logan Circle last month.
Crazy fit 305 instructor extraordinaire Natalia led the class through a 55-minute non-stop cardio workout full of dance moves, drills, and high intensity interval training (HIIT) as DJ Abstract kept the music flowing! 305’s signature mix of live DJs and South Beach club-inspired dance cardio workouts no doubt “Make Sweat Sexy” and are designed to burn up to 800 calories a class (no argument there)!
305 Fitness is the brainchild of 24-year-old Sadie Kurzban, who created the concept as a Brown University student and placed first in Brown’s Entrepreneurship Competition and received $75K to launch the 305 brand in NYC. Think you have what it takes to join the super talented and friendly 305 Fitness DC team? Then sign up for their instructor auditions taking place August 8-10. Get all the latest 305 Fitness updates on their blog, Facebook, and Twitter (@305fitness)!